Employee wellness
Workshops and info sessions
À¦°óSM has partnered with benefits providers to provide information sessions about benefits available to employees. Space is limited, so registration is required.
À¦°óSMwood Health (EFAP)
Building Working Relationships
March 5: 1:00pm – 2:00pm PST
Every time people interact, there is an opportunity to build or damage a relationship. Improving the quality of relationships in the workplace can enhance productivity and reduce conflict. This session will review three key tools that can build relationships, will provide coaching on how to use these tools effectively, and will assist participants in developing strategies to address relationship challenges.
The Fundamentals of Change and Transition
March 6, 2024: 3:00pm – 4:00pm PST
Change is a fact of life, but letting go of the familiar can be challenging. When individuals understand the need for change, and are resourced to manage it, they can transition with greater ease. Participants in this session will explore strategies, frameworks, self-care tools, and resources to navigate the change process successfully.